homemade almond milk

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Recently, a friend was telling me how store bought almond milk really doesn’t have that much actual almond in it. It was one of those things that made total sense, same with all the ingredients (some scary ones) that keep its shelf life for a couple months. So in the spirit of being more of a basic SoCal blonde, I started making my own almond milk!

I don’t think I can ever go back to store bought after mastering this craft. I usually make a batch twice a week, because it only stays fresh for about 3-4 days…and I also go through it faster than that! A lot of my friends have been asking for the recipe so I thought I would share it here in this space! If you have any suggestions or tips on your recipe, drop a comment below!

What you need:

Depending on whether you have a blender or a smaller nutri bullet, you may need to do the next step in batches. With a nutri bullet, I do about three to four rounds.

wishful thinking that my mom hopefully reads this and sees what kind of dilemma I’m in  🙂

Anywho…

  • 3-4 cups of almonds (I get mine at Trader Joes or Costco)
  • 3-5 pitted dates, depending how sweet you want it. Remove the pits before blending!
  • Cinnamon, vanilla, sea salt, flax seed, or anything else you want to add some flavor
  • Cheesecloth
  • Mason Jar (a few small ones or a large one)

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After soaking the almonds overnight, drain the original water used. Using the old water will turn the almond milk brown and not taste good at all. (Not to be confused with the picture below. That is mixed with cinnamon, dates, and the fresh water will turn a little dark from that and the almonds!)

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Add dates, vanilla, and another additional ingredients you want. Add filtered water, you want to have enough in there so that it’s easy to strain and you get more milk out of it. This is really up to your discretion and may take a few tries! This picture is a pretty accurate display of how much water I add to each batch. But if you like to thin it out more, just add more water.

After blending for about 20-30 seconds, start pouring the mixture in to a cheesecloth. This will take a few rounds to strain the entire batch. Also be sure to try your mixture when you go through the first round to gage the sweetness and flavor. I like to use a measuring cup to catch the milk so it is easy to pour into a mason jar after.

Yes, we joke about what this looks like as you massage the cheesecloth… go on! Nothing to see here! And if you don’t get it now, you’ll understand when you get to this step and your boyfriend asks what the hell you’re doing…

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Voila! You’ve got yourself some kickass almond milk (and a whole new inside joke to laugh about with your friends). I love using my almond milk to make lattes in the morning, or for overnight oats. You may even find your significant other trying to pour some in their coffee…! There’s also the concept of using the ground almonds. I’ve heard of people dehydrating it and making almond flour, or just adding it to smoothies for extra protein. I have yet to get into that project, but if you have any tips let me know!

What do you like to use almond milk for? Leave a comment below!

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finding peace

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Image via pen_friend

Devan and I just spent ten days exploring Maui. My parents spent time there years ago during my dad’s windsurfing days. It was so cool to visit and feel their presence in certain areas of the Island. However, a common trend of travel for me lately is taking my mind out of the beautiful present and focusing on what’s out of my control.

Just before leaving for this trip, the word “presence” kept entering my mind. It’s easy to get caught up in “future thinking”, as my life coach calls it. We all know that…be present, live in the moment, blah blah. But seriously, when we are too caught up in our thoughts and not enjoying what’s in front of us, we miss out on a lot…

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Photo taken at the Ali’i Kula Lavender Farm in Maui

Devan encouraged me to try out Headspace, since I have been very inconsistent with my own meditation. The app has been a great way to sit down every day and tune out from the world for only ten minutes. It also gives you the option to have reminders sent throughout the day, with different facts and quotes regarding mindfulness. I think the best way to stay consistent is through routine–adding just ten minutes of meditation to a normal everyday routine, such as brushing your teeth.

Not to mention..how cool is it that my boyfriend keeps me in check with mindfulness and meditation? I love this element of our relationship, and am so grateful to have someone like him!

Another component to let go and be present is to forgive yourself. Yes, let yourself off the hook! We aren’t always perfect–I can tell you that considering I spent a lot of the trip future thinking. So on one of our last days, as I sat on the beach watching the surf, I forgave myself and it felt like a weight was lifted. I felt my feet ground into the sand, I focused on the waves and the setting sun, and I just clicked into the moment. And then, just like that, things started falling into place. Pretty soon after, (and after some trial and error with other housing applications) a housing opportunity came up and we decided to make the move to Encinitas! This move to  the San Diego area has been on our minds, but I think just going for it was the best thing for us to make a decision.

I had this post drafted before leaving Hawaii, and of course it’s taken me this long to post! So now I’m sitting in my new kitchen in beautiful southern California. Somehow we got here, and I am so content with that. Our nest is coming along and I love seeing the progress.

However, I have felt disconnected in some ways during these memorable days. I know it’s time to get back into a routine and embrace this new chapter in our lives. As we were leaving Colorado, I felt like I was in a haze. I knew these moments were memorable and tried so hard to take them all in.

My biggest takeaway from leaving though: I met some pretty awesome people this past year that will continue to be a part of my journey, and I am so lucky for that!

I’ve started to understand synchronicity as a real and powerful thing–a lot of us are experiencing some of the same feelings, ideas and/or revelations at the same time. I am so grateful for my synched up tribe, and can’t wait to meet more people out here.

My thought for today is: why not just be you? What is actually holding you back? It’s usually your own self, and I say that because I do the same thing. But when we align ourselves with our own truth, let our own guard down and just trust the universe, life starts to shift in the right direction.

 

 

a million tiny diamonds laughing in the sun

mermaidSummertime is finally here! Well, I’m actually taking classes in Dallas right now, but I will be back to the beach in a few weeks. In order to keep my beachy, bedhead hair, I use these four products regularly. It is important to maintain your hair in the summer, since the salt water (or salt water spray) can be drying and damaging to your hair. I find that tying my hair into a knot after using these products creates beautiful, natural waves. If theres still not enough texture to hold the knot, I continue to swear by the Goody spin pins!

1. Drybar Detox Dry Shampoo: My sister recommended this product and I have been using it every day. Even after I shower, I spray it on my roots when my hair is dry and it gives just enough texture and volume. It also smells amazing!

2. Bumble and Bumble Salt Spray: This spray has been one of my staples for over a year. It gives the perfect amount of texture that I get from jumping into the ocean and rinsing when I’m by the beach. It can be drying, so be sure to keep your hydrate!

3. Moroccanoil Weightless Hair Mask: Which brings me to this product…this is the best hydrating mask that I use once or twice a week. It leaves your hair smelling amazing for the whole day! I like using the light mask so it doesn’t weigh my hair down too much.

4. Oribe Split End Seal: I just started using this product for the past few months and it is magic! It keeps my ends fresh and healthy, making my haircut visits less frequent. I just apply it to the ends when my hair is damp and let it dry completely.